Flag Football Leagues

Down, set, hut!

Our flag football leagues are designed to give you the same great experience and strategy, without the contact!
This high spirit and zero-contact league gives you an outlet to play your favorite backyard game! Games are played with official-size football. Where possible, teams are split into divisions with other teams with alike calibre. Flags and belts are available for rental.
Get your playbook ready Ottawa!

Summer 2023 Flag Football Details

Choose to play outdoors on grass or turf, or take the game indoors! 

Highlights for 2023:
  • Outdoor grass leagues are offered Monday to Thursday.
  • Join us in Barrhaven in our NEW outdoor Turf Flag Football league on Tuesday nights!
  • Want to play in the west end? Join us in Stittsville/Kanata for our NEW indoor Turf Flag Football league on Wednesdays at the impressive Ottawa Sooners Mega Dome!
Full details on dates and times can be found in the league listing below.
Rosters & Schedules will be available to registered players at least two (2) days prior to your first session.
View our Sport Rules.
Registration deadline is Wednesday, April 19th @ 11:59pm!

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