Join us on the waters this season!
OSSC offers SUP classes providing you the opportunity to connect with the community, while staying active!
SUP boards and paddles are included. Personal Floation Devices are mandatory and it's encouraged that participants bring their own, however, there will be extras on-site.
Participants register as individuals (but feel free to invite your friends to join you and register online!). We strongly suggest that participants update their account settings to allow for text message updates for any weather related cancellations.
Classes and socials are typically held weekly on a consistent day (i.e. every Tuesday).
Click on your favourites to learn more!
This class is ideal for those interested in exploring and learning SUP. Throughout the class, we cover how to balance and paddle efficiently, learn different types of strokes and freestyle moves all on calm sheltered waters.
The Nation's Capital has beautiful scenery which you will be able to explore while on the water (not to mention taking advantage of some fantastic selfie opportunities)!
Classes will be held throughout the National Capital Region, including Meech Lake, Ottawa River, Dow's Lake, Mousseau Lake, Pink Lake, Kingsmere Lake. Meet up locations will be emailed to you 2 days in advance of each class.
5.11, 5.18, 5.25, 6.1, 6.8, 6.15, 6.22, 6.29
5:45 PM
This class is ideal for those interested in exploring and learning SUP. Throughout the class, we cover how to balance and paddle efficiently, learn different types of strokes and freestyle moves all on calm sheltered waters.
The Nation's Capital has beautiful scenery which you will be able to explore while on the water (not to mention taking advantage of some fantastic selfie opportunities)!
Classes will be held throughout the National Capital Region, including Meech Lake, Ottawa River, Dow's Lake, Mousseau Lake, Pink Lake, Kingsmere Lake. Meet up locations will be emailed to you 2 days in advance of each class.
5.11, 5.18, 5.25, 6.1, 6.8, 6.15, 6.22, 6.29
7:15 PM
Grab a board instead of your mat as you enjoy yoga on the water!
Develop improvements in a number of areas: core and limb strength, focus, sense of balance and coordination, as well as body and spatial awareness. A standup paddle board will be provided on site and classes will be led by a certified SUP and Yoga Instructor.
Classes will be primarily held at Lac Leamy and Britannia Yacht Club. Under certain conditions, the class could be moved to an alternate location to provide a calm, flat water experience.
5.23, 5.30, 6.6, 6.13, 6.20, 6.27
5:45 PM
Grab a board instead of your mat as you enjoy yoga on the water!
Develop improvements in a number of areas: core and limb strength, focus, sense of balance and coordination, as well as body and spatial awareness. A standup paddle board will be provided on site and classes will be led by a certified SUP and Yoga Instructor.
Classes will be primarily held at Lac Leamy and Britannia Yacht Club. Under certain conditions, the class could be moved to an alternate location to provide a calm, flat water experience.
5.23, 5.30, 6.6, 6.13, 6.20, 6.27
7:15 PM
Grab a board instead of your mat as you enjoy yoga on the water!
Develop improvements in a number of areas: core and limb strength, focus, sense of balance and coordination, as well as body and spatial awareness. A standup paddle board will be provided on site and classes will be led by a certified SUP and Yoga Instructor.
Classes will be primarily held at Lac Leamy and Britannia Yacht Club. Under certain conditions, the class could be moved to an alternate location to provide a calm, flat water experience.
7.4, 7.11, 7.18, 7.25, 8.1, 8.8, 8.15, 8.22
5:45 PM
Grab a board instead of your mat as you enjoy yoga on the water!
Develop improvements in a number of areas: core and limb strength, focus, sense of balance and coordination, as well as body and spatial awareness. A standup paddle board will be provided on site and classes will be led by a certified SUP and Yoga Instructor.
Classes will be primarily held at Lac Leamy and Britannia Yacht Club. Under certain conditions, the class could be moved to an alternate location to provide a calm, flat water experience.
7.4, 7.11, 7.18, 7.25, 8.1, 8.8, 8.15, 8.22
7:15 PM
This class is ideal for those interested in exploring and learning SUP. Throughout the class, we cover how to balance and paddle efficiently, learn different types of strokes and freestyle moves all on calm sheltered waters.
The Nation's Capital has beautiful scenery which you will be able to explore while on the water (not to mention taking advantage of some fantastic selfie opportunities)!
Classes will be held throughout the National Capital Region, including Meech Lake, Ottawa River, Dow's Lake, Mousseau Lake, Pink Lake, Kingsmere Lake. Meet up locations will be emailed to you 2 days in advance of each class.
7.6, 7.13, 7.20, 7.27, 8.3, 8.10, 8.17, 8.24
5:45 PM
This class is ideal for those interested in exploring and learning SUP. Throughout the class, we cover how to balance and paddle efficiently, learn different types of strokes and freestyle moves all on calm sheltered waters.
The Nation's Capital has beautiful scenery which you will be able to explore while on the water (not to mention taking advantage of some fantastic selfie opportunities)!
Classes will be held throughout the National Capital Region, including Meech Lake, Ottawa River, Dow's Lake, Mousseau Lake, Pink Lake, Kingsmere Lake. Meet up locations will be emailed to you 2 days in advance of each class.
7.6, 7.13, 7.20, 7.27, 8.3, 8.10, 8.17, 8.24
7:15 PM
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