'How to' Skills, Drills & Play

 

'How to' Skills, Drills & Play 

 

Are you looking to improve your skills? Has it been a while since you last played your favorite sport? Or are you brand new to a sport and want to learn? If you answered yes to any of these questions, then OSSC classes are right for you!

Choose from many of our classes, ranging from Recreational, Intermediate to Advanced skill levels!

Class participants register as individuals (but feel free to invite your friends to join you and register online!).

 

Classes are typically held weekly on a consistent day (i.e. every Tuesday) and many classes offer a multiple sessions throughout the season. Check out your class registration page for dates and number of weeks.

 

Click on your favourites to learn more!


Note, some classes have multiple sessions, and later sessions will have extended registration deadlines.

 
Training-disciplining- exercise- practice- school Classes
  Class, Open Gender

Winter 2023 "How To" Skills, Drills & Play Court Volleyball - Sunday (Session 1)

  • Locations: Rideau Sports Centre
  • • Day: Sunday • Starts: Sunday, January 15
    Deadline: Thursday, January 5
More Info
More Info

The learning never stops! This Volleyball program is a great balance between skill development and game play, and is the perfect setting to meet other volleyball enthusiasts.

In this 2 hour class, the first half will focus on skill development. In the second half, you will have the opportunity to put your skills into practice through game play.

** The Recreational program is geared towards players with under 1-2 years of experience or who want a brush-up in the fundamental basics of volleyball. Emphasis will be placed on serving, passing/digging, setting, blocking and attacking.

**The Intermediate program is geared towards players who want to enhance their skill level to become a more proficient and competitive player. Emphasis will be placed on serving, passing/digging, setting, blocking and attacking.

WINTER 2023 ADDITIONAL DETAILS:

# OF GAMES: 6 classes

GAME TIMES: All classes will take place at 3:00pm. (2-hour Classes)

BYE DATES: Sunday, February 19th (Family Day Weekend).

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, January 10th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.

1.15, 1.22, 1.29, 2.5, 2.12, 2.26

3:00 PM

 
Training-disciplining- exercise- practice- school Classes
  Class, Open Gender

Winter 2023 "How To" Skills, Drills & Play Court Volleyball - Monday (Session 1)

  • Locations: Notre Dame High School
  • • Day: Monday • Starts: Monday, January 16
    Deadline: Wednesday, January 4
More Info
More Info

The learning never stops! This Volleyball program is a great balance between skill development and game play, and is the perfect setting to meet other volleyball enthusiasts.

In this 2 hour class, the first half will focus on skill development. In the second half, you will have the opportunity to put your skills into practice through game play.

**The Intermediate program is geared towards players who want to enhance their skill level to become a more proficient player. Emphasis will be placed on serving, passing/digging, setting, blocking and attacking.

**The Advanced program is geared towards players with years of Intermediate experience and who want to enter into a more competitive game play. There will be a strong focus on developing and refining tactical (Volleyball I.Q.) and technical (Skill) elements, working on offensive and defensive components and ongoing fine tuning of techniques.

WINTER 2023 ADDITIONAL DETAILS:

# OF GAMES: 6 classes

GAME TIMES: All classes will take place at 8:00pm. (2-hour Classes)

BYE DATES: Monday February 20th (Family Day).

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, January 10th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.

1.16, 1.23, 1.30, 2.6, 2.27, 3.6

8:00 PM

 
Training-disciplining- exercise- practice- school Classes
  Class, Open Gender

Winter 2023 "How To" Skills, Drills & Play Court Volleyball - Thursday (Session 1)

  • Locations: Jewish Community Centre
  • • Day: Thursday • Starts: Thursday, January 19
    Deadline: Wednesday, January 4
More Info
More Info

The learning never stops! This Volleyball program is a great balance between skill development and game play, and is the perfect setting to meet other volleyball enthusiasts.

In this 2 hour class, the first half will focus on skill development. In the second half, you will have the opportunity to put your skills into practice through game play.

** The Recreational program is geared towards players with under 1-2 years of experience or who want a brush-up in the fundamental basics of volleyball. Emphasis will be placed on serving, passing/digging, setting, blocking and attacking.

**The Intermediate program is geared towards players who want to enhance their skill level to become a more proficient and competitive player. Emphasis will be placed on serving, passing/digging, setting, blocking and attacking.

WINTER 2023 ADDITIONAL DETAILS:

# OF GAMES: 6 classes

GAME TIMES: All classes will take place at 6:30pm. (2-hour Classes)

BYE DATES: There are no bye dates.

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, January 10th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.

1.19, 1.26, 2.2, 2.9, 2.16, 2.23

6:30 PM

 
Training-disciplining- exercise- practice- school Classes
  Class, Open Gender

Winter 2023 "How To" Skills, Drills & Play Court Volleyball - Sunday (Session 2)

  • Locations: Rideau Sports Centre
  • • Day: Sunday • Starts: Sunday, March 5
    Deadline: Thursday, March 2
More Info
More Info

The learning never stops! This Volleyball program is a great balance between skill development and game play, and is the perfect setting to meet other volleyball enthusiasts.

In this 2 hour class, the first half will focus on skill development. In the second half, you will have the opportunity to put your skills into practice through game play.

**The Intermediate program is geared towards players who want to enhance their skill level to become a more proficient and competitive player. Emphasis will be placed on serving, passing/digging, setting, blocking and attacking.

WINTER 2023 ADDITIONAL DETAILS:

# OF GAMES: 5 classes

GAME TIMES: All classes will take place at 3:00pm. (2-hour Classes)

BYE DATES: Sunday, March 19 and Sunday, April 9th (Easter Sunday).

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, January 10th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.

3.5, 3.12, 3.26, 4.2, 4.16

3:00 PM

 
Training-disciplining- exercise- practice- school Classes
  Class, Open Gender

Winter 2023 "How To" Skills, Drills & Play Court Volleyball - Monday (Session 2) - ADV

More Info
More Info

The learning never stops! This Volleyball program is a great balance between skill development and game play, and is the perfect setting to meet other volleyball enthusiasts.

In this 2 hour class, the first half will focus on skill development. In the second half, you will have the opportunity to put your skills into practice through game play.

**The Advanced program is geared towards players with years of Intermediate experience and who want to enter into a more competitive game play. There will be a strong focus on developing and refining tactical (Volleyball I.Q.) and technical (Skill) elements, working on offensive and defensive components and ongoing fine tuning of techniques.

WINTER 2023 ADDITIONAL DETAILS:

# OF GAMES: 6 classes

GAME TIMES: All classes will take place at 8:00pm. (2-hour Classes)

BYE DATES: Monday April 10th (Easter).

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, January 10th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.

3.6, 3.20, 3.27, 4.3, 4.17, 4.24

8:00 PM

 
Training-disciplining- exercise- practice- school Classes
  Class, Open Gender

Winter 2023 "How To" Skills, Drills & Play Court Volleyball - Thursday (Session 2)

More Info
More Info

The learning never stops! This Volleyball program is a great balance between skill development and game play, and is the perfect setting to meet other volleyball enthusiasts.

In this 2 hour class, the first half will focus on skill development. In the second half, you will have the opportunity to put your skills into practice through game play.

**The Intermediate program is geared towards players who want to enhance their skill level to become a more proficient and competitive player. Emphasis will be placed on serving, passing/digging, setting, blocking and attacking.

WINTER 2023 ADDITIONAL DETAILS:

# OF GAMES: 6 classes

GAME TIMES: All classes will take place at 6:30pm. (2-hour Classes)

BYE DATES: Thursday, March 16th (March Break)

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, January 10th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.

3.2, 3.9, 3.23, 3.30, 4.6, 4.13

6:30 PM